Going at life alone can be pretty challenging especially when you’ve got big dreams of what you want your life to look like. This is where individual coaching comes in! Individual coaching sessions are built on the premise of a life coach as a guide and accountability partner who assists you to move from where you are to where you want to be. During these sessions, areas that can be explored include careers, purpose, relationships, health and spirituality.

 Some of the ways I could particularly be of use as your coach include:

• Helping you to advance your career
• Helping you to define your values and structure your life around them
• Help you to identify and develop your strengths 
• Helping you to set and achieve your goals
• Helping you to live a fulfilled, well-balanced life